401 cal, 28 g protein. Vegan steak dinner with potatoes, green beans, carrots, mushrooms, onions.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
Made a Banh Mi bowl with tofu and pickled veg. (354 cal, 29 P). Dressing recipe in comments
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
385 cal, 30 g protein. BBQ tofu salad w ranch on the side
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
Southwest style salad with crispy chik'n cutlet and cilantro dressing (376 cal, 24 P)
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
320 cal Crunchy Thai Tofu Salad with Peanut Dressing
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
312 cal, 26 g protein. Pan fried baby vegetables with seasoned chick'n cutlet (Meati)
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
37 g protein, 376 cals. Vietnamese pickled vegetables with lemongrass seitan (Beyond Steak).
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
37 g protein, 376 cals. Vietnamese pickled vegetables with lemongrass glazed seitan (Beyond Steak).
The place to come and discuss vegan fitness, bodybuilding, and health.
(263 cal, 21 g protein) Pho with hoisin tofu, mung bean sprouts, mushrooms, mint, lime, cilantro, pho broth, and noodles
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
Hot and Sour soup for snacking. 110 cal per 1.5 cup serving (pictured). Has tofu and mushrooms for higher protein.
A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.
Hot and Sour soup for snacking. 110 cal per 1.5 cup serving (pictured). Has tofu and mushrooms for higher protein.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
Tofu Tom Yum with zoodles is the perfect low cal snacking soup. 14 g protein and 195 cal per 1.5 cup serving.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
These new Daiya Chick'n smoked bac'n ranch style flatbreads are 10/10.
Hail Seitan! We only eat vegan meats. Just like our ancestors. Share your vegan meat pics, recipes, and places that make/sell vegan meats! (We also accept vegan dairy and eggs)
Looking for a low calorie side dish this holiday? 2 cups of vegan sausage herb stuffing = 184 calories & 16 g protein. (reposting with permission)
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
FYI - Walmart now carries Nurishh. Best vegan cream cheese, in my opinion.
Hail Seitan! We only eat vegan meats. Just like our ancestors. Share your vegan meat pics, recipes, and places that make/sell vegan meats! (We also accept vegan dairy and eggs)
409 cal (26 g protein). Garlicky green beans & carrots, potatoes, Meati crispy cutlet, corn on cob. One of my favorite meals.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
(252 cal, 17g protein) light lunch: Pesto Beyond sausage with garlicky smoky green beans.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
Saw this in r/veganfitness. New kind bars are 20g protein, 250 cal. Pretty good protein:cal ratio.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
(275 cal, 23 P) Panzanella (Tuscan bread salad) is such a great high volume snack. Use keto bread for extra protein.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
Nappa cabbage is the ultimate volumizer and it's packed with nutrients.
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.
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Senators: Car Companies Are Giving Location Data to Police Without a Warrant
The official subreddit for /r/RestoretheFourth.
(328 cal, 21 P) Sesame ginger miso cold noodle salad
A sub for recipes, memes, and support related to low-calorie diets, targeted at people who have low TDEEs.
(328 cal, 21 P) Sesame ginger miso cold noodle salad
A sub for vegan weight loss. Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.