You can only choose one. Good luck 4.

Option 1 applications:

• All Immunities

• Absolute Constant Velocity (Making anything move at a constant speed through regressing the concept of speed by making it unchanging)

• Absolute Constant Rest (Stopping Velocity)

• Absolute Death Inducement (Stopping Life)

• Absolute Hot Inducement (Stopping molecular deceleration)

• Absolute Immortality (Stopping the end of your life)

• Absolute Zero Inducement (Stopping molecular acceleration)

• Age Negation (Through stopping the aging process)

• Balance (Can stop imbalance)

• Disease Suppression (Stopping Disease)

• Entropy Stopping (Through ceasing entropy)

• Event Capture (Stopping events to capture them)

• Event Denial/Negation (Stopping events to move forward)

• Growth Negation (Stopping growth)

• Immutability (Through being unchanging)

• Impossibility Bypassing (Can stop impossibilities allowing one to ignore impossibilities)

• Inevitable Event Creation (Can make any event unchangeable)

• Motion Lock/Cancellation (Stop motion)

• Obsolescence (Can make anything obsolete)

• Omnilock (Can exist outside everything due to not ever changing)

• Omni-Negation (Can negate anything by making it unchangeable)

• Power Warping (to stop powers/aspects of powers)

• Preservation (through preserving things since they are unchanging and will not regress)

• Quantum Destruction (Stopping all vibrations on quantum level)

• Reality Selection (Stopping all realities but the one you want to happen)

• Stillness Manipulation (keeping things from progressing)

• Status Lock (Status would be unchanging)

  • Phantom Condition
  • Status Reading

• Technology Stopping (Stopping the progress of technology)

• Time Stopping/Time Reduction (Stopping the progress of time)

• Variable Collapse (Stopping variables)

• Wave Manipulation (Stopping waves and changing their effect)

(Information source: https://powerlisting.fandom.com/wiki/Stagnation)

Option 2 applications:

• Absolute Growth Inducement

• Ability Transcendence/Superpower Evolution - by progressing superpowers

• Adaptation Inducement (Through progressing the person's body, mind, soul or even their concept so they constantly adapt to everything without restraint)

• Civilization Advancement (Progressing a civilization)

• Civilization Regression (Regressing a civilization)

• Conclusion Inducement (Forcing the regression or progression of everything to its end state)

• Condition Infinitum: Possess mental and physical conditions that are vastly ever increasing.

  • Durability Infinitum: Durability that increases over time without limit to how durable they can become.
  • Intelligence Infinitum: Continuously increasing intellect which can grow and adapt without any apparent limit.
  • Power Level Infinitum: Powers/power levels increase over time with no limit and can keep gradually increasing.
  • Speed Infinitum: Speed that increases over time without limit to how fast they can become.
  • Stamina Infinitum: Stamina that increases over time without limit to how long they can exert before tiredness.
  • Strength Infinitum

• Development Reset

• Eternal Transcendence (Eternally progressing past the person's previous state of being)

• Extreme Progression/Regression (Can progress or regress certain aspects of a person's being limitlessly)

• Omni-Augmentation (Through controlling the growth of everything)

  • Omni-Negation (Negating the growth of everything)

• Process Speed Manipulation

  • Evolution/Devolution (Progressing or regressing another person's evolution)
  • Progression/Regression (Controlling progression and regression)

• Retrogression

• Stage Advancement

• Transformation Advancement (Transforming through progress)

• Unreachability (Progressing the person to their zenith and final stage)

  • Endless Development (Progressing the person's development to their end point)

(Information source: https://powerlisting.fandom.com/wiki/Progress_Manipulation)