First time in therapy. Therapist said “You have to think a lot of yourself to think everyone’s paying attention to you”

I had a weird first therapy experience. I don’t think he was trying to be mean per se, but the way he talked felt kind of flippant and dismissive. I was telling him about my anxiety in public places and how I was afraid I would do something stupid and it would get me judged.

He also said as an opening line “All I ask is that you be willing to do the work, or you may as well not come back.”

He was the only free therapist (through Medicaid) I was able to book an appointment with, so I can’t be too choosy.

I’m now conflicted about whether I should go to my next appointment, or quit while I’m ahead. He doesn’t seem hateful, just very matter-of-fact and stern.

I have nothing to compare this experience to so I’m not sure if I should proceed or stay home next time.