Does anyone eat fish occasionally?

Hey everyone,

I follow a Whole Foods Plant-Based (WFPB) diet, but I’m not an ethical vegan—my focus is on nutritional completeness and longevity. I eat a variety of nuts and seeds daily (flax, chia, walnuts, etc.), so I’m aware of the ALA to DHA/EPA conversion science, but I’m not into algae-based supplements and want to ensure I’m fully meeting my needs for selenium, iodine, and other essential minerals that may be less bioavailable in a strict WFPB diet.

I’m considering incorporating wild-caught fish (like salmon) sparingly, paired with fiber-rich whole foods (whole grains, nuts, seeds, and vegetables) to maintain overall nutrient balance.

Is there anyone see on here who eats WFPB but occasionally includes fish, have you noticed any benefits or drawbacks? Are there any scientifically backed downsides to doing this within a WFPB framework? Would love to hear your thoughts!